Evidence Your Skin Is Dehydrated and How To Solve It

Posted by Joyleeh Bueta on

Does your skin feel more flaky and sensitive than expected? Has your natural brilliance been destroyed from your complexion. If this seems like the condition of your skin, it could be dehydrated. Here are the vital indications of dehydrated skin and our tips on how to fix it.

What Is The Distinction Between Dry and Dehydrated Skin?

Dry and dehydrated  skin share a significant number of similar signs and manifestations, however they are very different. Here is a breakdown of how these two skin care issues contrast:

Dry Skin
Dry skin is classified as skin type and is acquired through your  genetics.  A dry skin type is characterized  as one that is inclined to lacking production of the skin's natural oils. Moreover, dry skin can be associated with hormonal imbalance characteristics of an underactive thyroid. This can repress your skin's sebum creation, adding to a composition that is dry and dull in appearance. While your dry skin type can't be transformed, you can improve its appearance by adding oil-mixed products to your skin care routine.

Dehydrated Skin
Dehydrated skin, in contrast , is a skin condition. It is brought about by outside components (climate and seasonal changes), unhealthy diet and lifestyle choices. These variables drain your skin's water content, bringing about a less graceful appearance. A key takeaway is that dehydration  is described by an absence of water - not oil; even sleek skin types can get dehydrated. Fortunately, dehydrated skin is temporary and can be calmed with a combination of skin medicines and lifestyle changes.

Dehydrated skin signs

What dehydrated skin feels like:
  • Irritated
  • Sensitive
  • Inflamed
  • Tight
  • Dry
  • Rough
What dehydrated skin resembles:
  • Dull
  • Rough
  • Flaky
  • Scaly

Effective Methods to Fix Dehydrated Skin

To fix dehydrated  skin, you have to address your skin care routine and your general health. This implies hydrating from the inside out just as treating dehydration topically.

1. Drink plenty of water
We know it. Don't like the taste? Add a sprig of mint and a cut of lemon to tidy it up. Too cold? Top off a jar with hot  water, ginger and lemon for a delectable method to get your fix.

2. Keep it humid
Air conditioning and central heating  are the most terrible for sapping water from our skin. The more moisture in the air, the less water will evaporate from your skin. Try a humidifier during cold weather months and products that lift water levels in your skin like Hydration Consultant which is light, fresh and hydrates the entire day.

3. Wash with a gentle cleanser and lukewarm water
The most ideal approach to cleanse dehydrated skin is with a delicate cleanser and warm water. Pick cleansers that are free of harsh chemicals that can strip the skin of helpful moisture and irritate sensitivities. To cleanse dehydrated skin, we suggest utilizing an item like Aqueous Melt which delicately soften away impurities,hydrate skin and leave no buildup.

4. Moisturise damp skin
Smooth on your moisturiser within a few minutes of getting out of (a not very hot) shower, to help capitalize on that surface moisture on the skin before it gets an opportunity to dissipate. Great moisturisers can act like magnets inside the
skin, attracting dampness from the air and holding it there.

5. Avoid caffeine and alcohol
Caffeine and Alcohol are two of the most guilty parties for dehydrated skin. The two substances are diuretics that compromise your skin's wellbeing by draining its water content. If you can't envision overcoming the day without your morning latte, dread not: The general consensus is that one to two cups of coffee every day and a glass of liquor at night is all right.

6. Safeguard your skin's outer layer
The jury's out on whether drinking eight glasses of water a day
will radically improve your skin's hydration. Sipping  on water all through the day is incredible for your body, however this hydration doesn't reach your skin except  you’re extremely dehydrated. The key is keeping water from leaving your skin by keeping its moisture barrier complete. The most ideal approach to accomplish this is with a skincare like Cellular Pigmentation Rejuvenation. Tone correcting, hydrating, firming  and anti-pigmentation serum.

Is your skin dry or dehydrated?  We'd love to hear your inquiries, call The Skin Project By Doctors skincare on 1300 001 828.